Hello.
I wonder if you could help me.What I want is to wake up and not remember what I dreamed at night. I know that dreaming is normal, I'm not saying I do not want to dream, just do not want to remember dreams as far as possible. How many hours should I dreaming? I woke with the alarm or do it naturally? What advice should I follow?
And one last question: do not remember dreams involve having to have visions or hallucinations? I do not want to have that too.
And one last question: do not remember dreams involve having to have visions or hallucinations? I do not want to have that too.