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How can a person feel dead inside,  but still feel intense pain from Major life losses ?

in Clinical Psychology by

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1 Answer

Because your not dead inside you just think you are, you are fixed on seeing how your life is misrible you miss the amazing opportunities to create a better and happier future for yourself. Reflecting is a good way to understand why you feel what you feel and what you can do to change it, I suggest taking a walk daily and thinking about what you that day and what you could have done to change how your day went