Deprecated: Methods with the same name as their class will not be constructors in a future version of PHP; AntiBotCaptcha has a deprecated constructor in /home/psychq/public_html/qa-plugin/aspam/AntiBotCaptcha.php on line 22

Warning: Declaration of qa_html_theme::nav_clear() should be compatible with qa_html_theme_base::nav_clear($navtype) in /home/psychq/public_html/qa-theme/adsense1/qa-theme.php on line 0
how do you stop intrusive thoughts? - Psychology Questions



Welcome to Psychology Questions, where you can ask questions and receive answers from other members of the community.







in General Psychology by

Your answer

Your name to display (optional):
Privacy: Your email address will only be used for sending these notifications.
Anti-spam verification:

To avoid this verification in future, please log in or register.

1 Answer

They are stopped each time you become aware of one.

An intrustive thought is one that is not welcomed or is abberative, not something you lay claim to.

Each time you recognize an intrustive thought, tell it to GET OUT.  You can also override an intrustive thought by replacing it with another, more accurate thought.

Awareness is key and apparently you are aware.  So, no problem..
by
...